Our classes cover all aspects of World Taekwondo Federation (WTF) style taekwondo training for adults, older adults, older children and teens. That training - from beginner (White Belt) to expert (Black Belt) levels - is comprised of five key areas: Basic Training (Kibon Dongjak), Self Defense (Hosinsool), Forms (Poomsae), Breaking (Gyupka) and Sparring (Gyorugi). Teaching is provided within the context of the core tenets of Taekwondo: Courtesy (Ye Lu), Integrity (Yom Chi), Perseverance (In Nae), Self Control (Guk Gi) and Indomitable Spirit (Baekjul Boogol).

Schedule
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:15 - 7:15 a.m.		Adults		Adults
9:00 - 10:00 a.m.						Children
10:00 - 11:00 a.m.						Adults
10:30 - 11:30 a.m.			Seniors		Seniors
12: 00 - 1:00 p.m.	Adults		Adults
4:30 - 5:15 p.m.	Children	Children	Children	Children	Children
5:30 - 6:30 p.m.	Adults	Adults	Adults	Adults	Youths
6:30 - 7:30 p.m.	Closed	Adults	Youths	Adults	Closed